| April 30, 2007
Om Free
Those end of winter closeout sales are nearly over. And now you’re all geared up for next year’s ski trip. Which unfortunately, will also be about the amount of time you’ll need to replenish that bank account.
Get your ski trip fund back on track and save some money by downloading yoga MP3 files for your computer or iPod. Free for your posing pleasure, Eoin (pronounced like ‘Ian’) Finn, one of Vancouver’s best yoga instructors, offers a collection of audio yoga classes on his website. Easy to follow, particularly for yoginis with some experience, Eoin’s style is super positive, and totally chill.
Tight on time? Squeeze it in with the Yoga Quickie, a 25 minute yoga practice. Tight hips? Loosen up with Tragically Hips, a 55 minute class focused on hip openers. Or work on your breathing with Pranayama. There’s also a 10 minute routine of shoulder openers, specifically designed for surfers (Eoin’s other passion).
No schedules, reservations and crowded classes.
One more reason why there’s no place like om.
Vancouver Yoga
604.732.3108
www.vancouveryoga.com
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