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March 25, 2008
Boston

Run
Bike

Multisport

Hike

Paddle

Snowsports
Yoga
Other Fun Stuff
Sponsored in part by Graceful Edge

RUN

March 29, 2008 - Run the Reservoir 15K
Trinity Episcopal Church and Rhode Island Road Runners have teamed up to present this inaugural event to benefit the local food closet. Enjoy a scenic loop over pristine watershed lands including 1/2 mile causeway over the middle of RI's primary water supply. Choose between a 3 person relay walk or complete the distance solo. Please consider bringing a non-perishable food item to help support the cause.
Time: 9:15 AM: 3 person relay walk 10 AM: 15K run
Where: Trinity Church, 251 Danielson Pike, North Scituate, RI
Cost: $20 if pre-registered, $22 onsite registration
Check it out: www.rirr.org
Additional info: Milt Schumacher at 401-647-3905 or miltschumacher@hotmail.com

April 6, 2008 - 32nd Cohasset Road Race by the Sea
One of the most beautiful 10K road race course in the Northeast. Course route features rolling hills thru the woods and along the coast, beaches, Cohasset harbor, and the historic Cohasset Common. Sponsored by the Cohasset Rotary Club to help support the Rotary's charitable endeavors.
Time: 10 AM: Fun Walk; 1 PM: 10K Run
Where: Cohasset Town Common 3 North Main Street, Cohasset, MA
Cost: 10K Run: $17.00; Fun Walk: $15.00
Check it out: www.roadracebythesea.com
Additional info: Brad Goodwin at 781-223-2513 or goodwinbc@aol.com

April 6, 2008 - Michael Dunleavy 5K Walk & Road Race
Check out this fun event for the whole family featuring great prizes including Red Sox Tickets, gym memberships and lots more. All money raised will be donated to support pediatric brain cancer research.
Time: 1 PM
Where: Vinson Owen School, 75 Johnson Road, Winchester, MA
Cost: $10 if pre-registered; $15 race day registration
Check it out: www.michaeldunleavy.com
Additional info: 781-729-4861 or info@michaeldunleavy.com

BIKE

March 30, 2008 - Introductory Bike Repair Clinic
Pull your bike out of hibernation and return it to riding condition with the help from a couple of cycling buddies. MassBike has teamed up with the bike repair experts at Broadway Bicycle School in Cambridge to offer an introductory bike repair class. This two-hour class session covers fixing a flat, how to do a safety inspection, lubrication, and general maintenance. Classes are limited to 8 participants, and pre-registration is required.
Time: 2 - 4 PM
Where: Broadway Bicycle School, 351 Broadway, Cambridge, MA
Cost: $35
Check it out: www.massbike.org
Additional info: David Wilcox at Broadway Bicycle School, 617-868-3392.

April 5, 2008 - Trail Work Day at Foxboro State Forest
Help prep the mountain bike trails for the upcoming season. Join the SE Massachusetts branch of the New England Mountain Biking Association for a day of trail maintenance. Pizza will be provided for all volunteers and everyone is invited to join in for the mountain bike blow down ride following lunch (weather and mud permitting). Please bring work gloves and work boots.
Time: 9:30 AM
Where: F. Gilbert Hills State Forest, Mill St., Foxboro, MA
Cost: Free
Check it out: www.semassnemba.org
Additional info: Kevin Delaney at kmdmac@cox.net

April 6, 2008 - Annual Pothole Inspection Tour
Join North Shore Cyclists for their Annual Pothole Inspection Tour, the first ride of the season. Choose between distances of 20, 35 or 50 miles.
Time: 10 AM
Where: Masconomet Regional High School, 20 Endicott Rd, Topsfield, MA
Cost: Free but membership to NSC is encouraged ($20 for individuals and $30 for family)
Check it out: www.nscyc.org
Additional info: Jillian Davis at jillybos@gmail.com

MULTISPORT

April 18, 2008 - Tuckerman Inferno
Calling all adventurous spirits. There are still spots available for Tuckerman Inferno for all-women teams, solo woman and dynamic duos. Test your endurance and skills with this pentathlon that includes running, kayaking, mountain biking, hiking and finishing with a ski or snowboard to the finish line.
Where: Tuckerman Ravine, Madison, NH
Cost: $500/Team or $125/Solo or $250/Duo
Check it out: www.friendsoftuckerman.org
Additional info: (603) 367-4417 or info@friendsoftuckerman.org

HIKE

March 30, 2008 - New & Prospective AMC Member Hike/Snowshoe-Upton State Forest
Come out and learn more about the Worcester Chapter of Appalachian Mountain Club. Relaxed 5-6 mile hike on easy to average terrain.
Where: Upton State Forest, Westboro Rd., Upton, MA
Cost: Free
Check it out: http://trips.outdoors.org
Additional info: Elaine Cibelli at 508-832-9060 or elaine_cibelli@hotmail.com

PADDLE
March 29, 2008 - NSRWA 6th Annual Kayak Expo
Kick off the paddling season with North and South River Watershed Association's Annual Kayak Expo. Over 15,000 sq. feet, there's lots to see and learn including slide show presentations of kayak vacation adventures, demonstrations on paddle making, displays by major vendors of kayaks and equipment. With lots of experts on hand, this is a great opportunity to learn more about gear and instruction for all levels, ages and price points.
Time: 10 AM - 4 PM
Where: Norwell Middle School, 328 Main Street (Route 123), Norwell, MA
Cost: $5 for Adults/$3 age 12 and under
Check it out: http://web.mac.com/
Additional info: paula@nsrwa.org or call (781)-659-8168
SNOWSPORTS

Saturdays/Sundays until April 19, 2008 - Ski and Ride with BSSC
Enjoy the last days of winter with some skiing and riding at the region's top mountain resorts including Jay Peak, Killington and Sunday River. Super convenient, BSSC does the driving so you can save your energy for the slopes.
Time: see website for details.
Where: Jay Peak, Killington or Sunday River (see website for details)
Cost: $65 for members; $70 for non-members (includes transportation and lift ticket)
Check it out: www.bssc.com
Additional info: 617-789-4070

YOGA

March 29, 2008 - Yoga for Runners
Join yoga instructor and runner Stacey Shipman for an informative and exhilarating afternoon of specific stretches and yoga postures to increase flexibility and improve your running. Poses that you can practice at home or anywhere to reduce your chance of injury and improve your concentration.
Time: 2 - 4 PM
Where: Healing Tree Yoga and Wellness Center, 605 Hancock Street, Quincy, MA
Cost: $25 if pre-registered or $30 Drop-In
Check it out: www.healingtreeyoga.com
Additional info: 617-770-4800

March 30, 2008 - Free Yoga at Burlington lululemon athletica store
Start your day off calm, clear, and present! All levels welcome, especially beginners. Refreshments will be served after class.
Extra bonus: enjoy a chair massages immediately following class, from 11am-2pm.
Time: 10 AM
Where: lululemon athletica, Burlington Mall, 75 Middlesex Turnpike, Burlington, MA
Cost: Free
Check it out: www.lululemon.com
Additional info: 781.221.0179 or burlingtonmall-store@lululemon.com

OTHER FUN STUFF

April 3, 2008 - The Low Carbon Diet: A 30-Day Program TO Lose 5,000 Pounds
Interested in joining the fight again global warming and reducing your carbon footprint? Learn more about the low carbon diet and learn what you can do to reduce your yearly CO2 emissions by 5,000 lbs.
Time: 7 - 9 PM
Where: Wolbach Farm, 18 Wolbach Road, Sudbury, MA
Cost: Free
Check it out: www.sudburyvalleytrustees.org
Additional info: 978-443-5588 or slower@sudburyvalleytrustees.org

_____________________________________________
Events Sponsored in part by Graceful Edge

May 10, 2008 - High Trek Adventure Boston
Ever wonder what it feels like to be on the Amazing Race, but can’t quit your day job? Then grab a friend, a map of downtown, your sneakers, and prepare for an exhilarating race around the city when High Trek Adventure comes to town.

High Trek Adventure is a unique urban adventure game where brains beat brawn! Teams of 2 solve clever clues and face fun challenges all while navigating the urban landscape via foot or on public transportation! It's a scavenger hunt, with all the thrills of The Amazing Race, mixed in with Trivial Pursuit, throw in a mini road race and add a dash of cat-and-mouse. And voila! You've got High Trek Adventure!
Time: Noon
Cost: $40
Check it out: www.hightrekadventure.com
Additional info: 480.326.4893 or info@hightrekadventure.com

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