Can I do triathlons on a road bike?
What exactly does leave no trace camping mean?
Got a question? Our experts have answers!
Send in your question to expert@gracefuledge.com
|
April 23, 2008
Washington DC |
|
Run
Bike
Triathlon
Hike
|
Climb
Yoga
More Fun Stuff
Events Sponsored in part by Graceful Edge
|
| RUN |
April 24, 2008 - Run for Julia 5K
A twilight run in the spirit and memory of Julia Campbell, a Peace Corps volunteer who lost her life while on assignment in the Philippines. Proceeds to benefit the Julia Campbell Memorial Foundation which provides scholarships to students who demonstrate a desire to serve others and wish to be the change they want to see in the world.
Time: 6:30 pm
Where: Bluemont Park, 601 Manchester Street, Arlington VA
Cost: $30 for race day registration
Check it out: www.jcmf.org
Additional info: 703-927-4833 or racedirector@att.net
April 26, 2008 - Spring 5K
Sign up for RacePacket's first event of the season. A scenic loop around Hains Point, runners and walkers can expect fast and flat course.
Time: 8 AM
Where: Hains Point, Washington DC
Cost: $22
Check it out: www.racepacket.com
Additional info: bob@racepacket.com
April 26, 2008 - New Members Run
Come out and meet new, existing and prospective members of the Baltimore Road Runners. All ages and abilities welcome. Group will do an out and back run on the NCR trail followed by an informal social including bagels, juices, and coffee.
Time: 7:30 AM
Where: 1332 Paper Mill Rd, Cockeysville, MD
Cost: Free
Check it out: www.brrc.com
Additional info: Marie Bolton at run26.2for12@yahoo.com or Alycia VanHorn at alyciahoffman@hotmail.com
April 27, 2008 - DARCARS Pike's Peek 10K and Kids Fun Run
One of Montgomery County Road Runners' most popular events. Start at the Shady Grove Metro Station, enjoy a gradual descent down Rockville Pike and finishing at White Flint Mall, celebrate with food and family activities at the post-race festival. Kids of all ages can also try their "hand" at racing by entering the 50M toddler trot or 1K family fun run.
Time: 8 AM
Where: Shady Grove Metro, Rockville, MD
Cost: $30 if pre-registered; $35 for race day registration
Check it out: www.pikespeek10k.com
Additional info: 301-460-8888 or pikespeek@mcrrc.org |
| BIKE |
April 26, 2008 - 4th Annual Tour de Carroll
Enjoy the beautiful Carroll County countryside by bike and support Family and Children’s Services' Adult Day Services (the county’s only nonprofit offering medical day services to low-income seniors). In addition to lunch and T-shirt, the registration fee will entitle you to a free 30 day pass at Westminster Family Center Full Service Gym. Choose from 3 distances: 8-mile family fun, 36-mile recreational cyclist or 63-mile metric century.
Time: 7 AM
Where: Dutterer Family Park, Westminster, MD
Cost: $25
Check it out: www.tourdecarroll.com
Additional info: 410-848-2433 ext 221
April 27, 2008 - Ride on for Autism Research
Come out and ROAR to break the silence surrounding autism. Ride On for Autism Research is a bike ride, hike, and festival organized to raise funds for Kennedy Krieger Institute’s autism research and treatment programs. Riders can opt for a 10- , 25- , or 50-mile ride through some of Baltimore County’s most scenic neighborhoods.
Time: 7 AM
Where: Oregon Ridge Park, Cockeysville, MD
Cost: $30 for adult; $10 for child
Check it out: www.roar.kennedykrieger.org
Additional info: call 443-923-7300 or events@kennedykrieger.org
May 13, 20, and 27, 2008 - Beginner Women's Tuesday Night Mountain Biking Clinics
Just for the girls, the Bike Lane and MORE (Mid-Atlantic Off-Road Enthusiasts) will be teaching introductory mountain biking skills including shifting, braking, balance, proper descending and ascending techniques, and riding over small obstacles. Clinics will be limited to 12 people and MORE membership required. Fees to be donated to Trips for Kids.
Time: 6:30 - 8:30 PM
Where: Wakefield Park, 8100 Braddock Rd, Annandale, VA
Cost: $25 for entire series (MORE membership: $25 for individual or $40 for family)
Check it out: www.thebikelane.com
Additional info: info@thebikelane.com |
| TRIATHLON/MULTISPORT |
April 26, 2008 - Little-Big Adventure Race
Grab your favorite pint-sized energy bundle for this fun adult/child team triathlon. Team up for a .5 mile canoe, 3.5 mile trail bike ride and 1.5 mile run. Bring your own canoe or park provided canoes will be available for no additional fee.
Time: 10 AM
Where: Pocahontas State Park, Chesterfield, VA
Cost: $95/team until April 24; $100/team after April 24
Check it out: www.runningkids.net
Additional info: 804-706-1038 or info@runningkids.net
May 4th, 2008 - The Dan Fiduccia Spring Biathlon 2008
This is a fun and laid back event that is perfect for 1st timers or experienced athletes. Proceeds to benefit The Childhood Brain Tumor Foundation.
Distance: 525 yard swim; 5K cross country run
Time: 9 AM
Where: The Madeira School, 8328 Georgetown Pike, McLean, VA
Cost: $30 Individual; $50 Relay Team
Check it out: www.childhoodbraintumor.org
Additional info: Gib Smith at 540-822-4355 or gibpsmith@yahoo.com
May 17, 2008 - Mohican Community Swim & Jog
Uncomfortable bike seat? Lose the wheels and swim and run to the finish at Mohican Pool's 3rd annual aqua-jog. Swim 800 meters in a heated pool and run 10K along the Potomac.
Time: 8:00 AM
Where: Mohican Pool, 7117 MacArthur Blvd, Bethesda, MD
Cost: $35 if received on or before May 9. $45 if received after May 9
Check it out: www.mohicanpool.com
Additional info: kreutzberg6@yahoo.com
|
| HIKE |
April 26, 2008 - Gambrill State Park
Grab your 4-legged best friend and join K9 Trailblazers for a 5 mile hike in Gambrill State Park. The route is steep and rocky in parts but efforts are rewarded with scenic vistas.
Time: Provided upon registration
Where: Provided upon registration
Cost: Free
Check it out: www.k9trailblazers.org
Additional info: Jeff Bolognese at jabolognese@k9trailblazers.org
April 27, 2008 - Ride on for Autism Research
For the 4th year, support autism research and ROAR to break the silence surrounding autism. Ride On for Autism Research is a bike ride, hike, and festival organized to raise funds for Kennedy Krieger Institute’s autism research and treatment programs. Enjoy a self-guided hike or take part in one of three guided hikes.
Time: 8 AM (guided hikes start at 10 AM; 11 AM and 12 PM)
Where: Oregon Ridge Park, Cockeysville, MD
Cost: $30 for adult; $10 for child
Check it out: www.roar.kennedykrieger.org
Additional info: call 443-923-7300 or events@kennedykrieger.org |
| CLIMB |
April 26, 2008 - Introduction to Outdoor Rock Climbing
Calling all indoor climbers and beginners, come learn the basics of vertical climbing in a natural setting under the watchful eye of professional rock climbing instructors. Harnesses, helmets and all the necessary gear will be provided. Space is limited and advance registration is required.
Time: 9 AM - 4:30 PM
Where: Meet at REI Bailey's Crossroads, 3509 Carlin Springs Rd, Bailey's Crossroads, VA
Cost: REI Member: $60; Non-Member: $80
Check it out: www.rei.com
Additional info: 703-379-9400 |
| YOGA |
Ongoing - Quiet Mind Yoga Studio now open
Check out the latest addition to Washington DC's hip yoga scene. Give it a go with introductory offer of unlimited classes for two weeks for $20.
Time: see website for schedule
Where: Quiet Mind Yoga, 3423 14th Street NW, Washington, DC
Cost: $20
Check it out: www.quietminddc.com
Additional info: 202-299-0111 or nicole@quietminddc.com
April 27, 2008 - Charity Yoga at Georgetown Yoga
It's a win-win situation. Save money, donate to a worthy cause, practice yoga and support Georgetown Yoga's teachers in training. Teacher trainees teach a mixed level class with donations benefiting the Wendt Center for Loss & Healing and Pediatric AIDS/HIV Care.
Time: 5:30-6:30 PM
Where: Georgetown Yoga, 1053 31st Street NW, Washington DC
Cost: $5 minimum donation suggested
Check it out: www.georgetownyoga.com
Additional info: 202.342.7779 or info@georgetownyoga.com
May 3, 2007 - Dancing Mind Yoga's Grand Opening Party
Dancing Mind is moving to Falls Church! Check out the new space with natural floors and stay for drinks, appetizers, great music, and a happening environment!
Time: 6:30 PM
Where: Dancing Mind Yoga, 929 W. Broad Street, Falls Church, VA
Cost: Free
Check it out: www.dancingmindyoga.com
Additional info: Paula at paula@dancingmindyoga.com or (703) 237-YOGA (9642) |
| MORE FUN STUFF |
Daily until May 10, 2008 - C&O Canal Pride Days
Help the C&O Canal Trust and National Park Service complete 100 revitalization and stewardship projects throughout the C&O Park over a four week period.
Join other volunteers to paint lockhouses, repair and paint picnic tables, cut back overgrown vegetation, plant trees and flowers, and much, much more. Perfect for families, there is truly an activity for every age and level of experience.
Time: Flexible - contact for details
Where: Various sites along Georgetown to Seneca
Cost: Free
Check it out: www.canaltrust.org
Additional info: 301-714-2233 |
________________________________________________
Events Sponsored in part by Graceful Edge |
April 16 - May 10, 2008 - Join Team In Training's Fall Season
Celebrate 20 years of saving lives by attending an information meeting to learn more about the Team in Training program and our exciting fall events, including Marine Corps Marathon, Nations Triathlon, Nike Women’s Marathon, Rock ‘N’ Roll Half Marathon, Accenture Chicago Triathlon and Sea Gull Century Ride.
As part of the Team, you'll receive expert coaching, a team to train with and you'll raise money to fund cutting-edge cancer research and patient services.
Time: 6:30 - 7:30 PM
Where: Locations throughout the MD, DC and VA areas
Cost: Free
Check it out: www.teamintraining.org
Additional info: Jenny Smith at jenny.smith@lls.org or 703-960-1100, ext 224
June 1, 2008 - Zooma Annapolis Half-Marathon and 10K
You zoom to work. You zoom around town. You zoom through life. But can you Zooma?
Find out when you join 2,000 other women for a fun half-marathon or 10K race featuring a "girls' weekend" atmosphere including mini-spa treatments, wine tastings and shopping.
Time: 7 AM
Where: Annapolis, MD
Cost: $95 for Half-marathon; $55 for 10K (see Graceful Edge Deals page for extra savings)
Check it out: www.zoomarun.com
Additional info: contactus@zoomarun.com
September 20 – High Trek Adventure DC
Ever wonder what it feels like to be on the Amazing Race, but can’t quit your day job? Then grab a friend, a map of downtown, your sneakers, and prepare for an exhilarating race around the city when High Trek Adventure comes to town.
High Trek Adventure is a unique urban adventure game where brains beat brawn! Teams of 2 solve clever clues and face fun challenges all while navigating the urban landscape via foot or on public transportation! It's a scavenger hunt, with all the thrills of The Amazing Race, mixed in with Trivial Pursuit, throw in a mini road race and add a dash of cat-and-mouse. And voila! You've got High Trek Adventure!
Time: Noon
Where: Washington, DC
Cost: $40
Check it out: www.hightrekadventure.com
Additional info: 480-326-4893, info@hightrekadventure.com
|
 Spread the Love!
Tell a friend about Graceful Edge
|
|
|
