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June 12, 2007
Washington DC |
| RUN |
October 28, 2007 – Marine Corps Marathon
General registration may be full but you can still go the full 26.2 mile distance by running in support of one of MCM’s charitable partners.
Cost: Varies by charity
Check it out: www.marinemarathon.com |
June 16, 2007 - Run for Roses 5K Women's Distance Festival
Organized by Montgomery County Road Runners Club. Part of 2007 RRCA Maryland Women's Distance Festival Grand Prix Series.
Time: 8:00 am
Where: Wheaton Regional Park, Wheaton MD
Cost:
$15 from June 11 to race day
Check it out: www.mcrrc.org
Additional info: 202-537-9784 or 301-236-4869
Extra bonus:
Free Young Run - Free ¼ and ½ mile runs for all kids 12 and under. Every kid receives a ribbon and a treat at the finish. |
| BIKE |
June 17, 2007 - 22nd Annual Bay to Bay Ride in support of Leader Dogs for the Blind
Choose between 5 scenic (and flat) routes between 27 and 104 miles in length and tour the upper eastern shores of Maryland and Delaware. Bring your swimsuit and cool your heels with a dip in the Chesapeake when you finish.
Time: 7:00 am
Where: Starts and ends at Betterton Beach, Betterton MD
Cost: $25
Deadline: Registration closes midnight (EDT) June 15
Check it out: www.ChestertownLions.org
Additional info: 410-778-7356 or bay2bay@chestertownlions.org |
July 5, 2007 - Bicycle Maintenance and Repair
Lecture/demonstration on bike fit, breakdown repairs, and the inspection, adjustment, lubrication, and renovation of diverse components. Bike not required.
Time: 6:30 pm - 9:30 pm
Where: Mclean High School
Cost: $43 including $13 for Park Tool Manual
Check it out: www.ACEClasses.org
Additional info: Allen Muchnick at 703-271-0895 or muchnick@capaccess.org
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| PADDLE |
June 16, 2007 - Seneca Creek Cleanup by canoe
Dig out your workgloves (and your canoe if you have one) and help clean up Seneca Creek. Pick up trash, cut out major logs, and remove smaller branches to make it canoe accessible. Celebrate your hardwork with a post-cleanup picnic.
Time: 8:30 am
Where: Meet up at Seneca Creek State Park Visitor's Center
Cost: Free
Additional info: Please contact Jim Finucane at 202-586-1198 or jim.finucane@yahoo.com to ensure availability of canoe space.
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| TRIATHLON |
July 8, 2007 - Philadelphia Women’s Triathlon
Sprint Distance: 750m swim, 17 mile bike, 5K run
Duathlon: 2 mile run, 17 mile bike, 3.1 mile run
Cost: Solo: $95/Tri $80/Du Team: $150
Check it out: www.CGIracing.com
Additional info: 856.468.0925 or info@cgiracing.com |
| YOGA |
June 16, 2007 – Inversion Workshop
Learn about the basic principles of arm balances and inversions like handstand and crow. Previous yoga experience recommended.
Time: 1:30pm - 3:30pm
Where: Flow Yoga Center 1450 P Street NW, Washington DC
Cost: $40
Check it out: www.flowyogacenter.com
Additional info: 202-462-FLOW or flowyogacenter@yahoo.com
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lululemon has a new home in the DC area.
Check out their hip yoga inspired activewear at their new location in Clarendon Commons.
For opening week (Jun 9 – 16), lululemon will be handing out complimentary passes to local yoga studios, gyms and dance centers.
Where: 2847 Clarendon Blvd.
Arlington, VA
Cost: Depends on your will power but window shopping is free.
Check it out: www.lululemon.com
Additional info: Clarendon-store@lululemon.com |
| OTHER FUN STUFF |
June 18, 2007 - The Great Inca Rebellion
Catch the premiere screening that explores archaeological and historical discoveries from 16th century Peru. Stay afterwards for a discussion with featured archaeologist Guillermo Cock, producer, Graham Townsley, and forensic scientist Al Harper.
Time: 7:00 pm
Where: The Grosvenor Auditorium, National Geographic,
1600 M Street NW, Washington DC
Cost: Members: $6 Non-members: $8
Check it out: www.NationalGeographic.com
Additional info: 202-857-7700 between
M–F, 9 am –5 pm |
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Looking for some ideas for
Father's Day?
From June 1, 2007 to August 31,
2007, get 5% off your purchase at
Cloud 9 Living.
Simply enter the promotional code GRACE2007 before you checkout. |
