Things To Do
Daily Quiz
March 5, 2010
Name-dropping. Bland finger food. Talking about the weather. Social gatherings can be such a yawner.
Recent Edge (view archives)
- Hot Dog | D-Fah performance wear for dogs
He drools. He farts. And he’ll steal your food when you’re not looking. No, not your significant other (well…maybe in private). We’re referring to your dog, of course. But despite Clifford’s flaws, you want nothing more than to keep him safe and happy.
- Go Momma Go! | SeeMommyRun.com
See Mommy run to work. To the grocery store. To the pharmacy. To daycare. All that running around turns Mommy into one tired Momma. Or maybe not, if Mommy runs.
- Stand Up for #1 | Go-Girl
Thanks to women’s lib, your mom and the marketing department at Nike, you believe that anything boys can do, girls can do better.
- Suit Yourself | Splish Swimsuits
If synchronized swimming judges rated your recent pool appearance, you would score top marks in technical merit but a big goose egg in artistic impression with that standard issue black racerback.
Washington DC (more Washington DC events)
March 27, 2010: Yoga for Athletes
Tight hips, hamstrings, shoulders, lower back pain? Learn how practicing yoga can ease these pains, provide a nice full body stretch and reduce lactose that builds in muscles. All levels welcome. Extra bonus: warm up with community yoga at 9:30 AM for an additional $4.
March 28, 2010: Tune Up Tri
Spent the winter in hibernation mode? Ease into spring training with a mini-distance triathlon. It's the perfect distance to try your first triathlon or a great place for experienced triathletes to warm up for the coming season.
Distance: 250 yard pool swim; 4 mile bike; 1.4 mile run
Ask The Experts
Safety Tips for Summertime Running
Summertime is here, which means much of your running will be taking place in hot, humid conditions. It is important to continue your workouts, even as the temperature rises, as the miles you build in the summer will be essential for your fall race schedule. Following are some tips to help you train smartly through the summer heat and get the most out of your workout.
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