Event

Sweet Strength: Venture to the Core

March 7, 2010

Celebrate the power of your abs with nationally acclaimed yoga instructor Kathryn Budig! Learn how to incorporate a strong core into your entire yoga practice. We often cringe at the idea of an intense abdominal routine, but long for the confidence and strength that is created in the aftermath. Join Kathryn for an afternoon of focused core conditioning and abdominal awareness in your everyday postures. All levels welcome!