Event
Yoga for Athletes
March 27, 2010
Tight hips, hamstrings, shoulders, lower back pain? Learn how practicing yoga can ease these pains, provide a nice full body stretch and reduce lactose that builds in muscles. All levels welcome. Extra bonus: warm up with community yoga at 9:30 AM for an additional $4.
Time: 10:45 AM - 12:15 PM
Where: Avalon Yoga Studio, 77 Mellor Avenue, Catonsville, MD
Cost: $18 ($22 including community yoga)
Check It Out: www.avalonyogastudio.net