Everywhere Edge

Find Your Running Mojo

July 9, 2007

Your best friend did it. So did your co-worker.  Even your Aunt Selma did it.

But you?  Run a marathon?  Still on your life’s to-do list as you wait for your inner Kenyan to emerge.  Or a sign from up above.

Which is exactly what happened to Dawn Dais, the self-proclaimed “worst runner in the world”.  One fateful day, she receives a postcard in the mail from the American Stroke Association recruiting marathon runners to raise money.  Dais, whose grandfather had suffered a stroke, signs up to run the Honolulu Marathon and raise money in his honor.

The Non-Runner’s Marathon Guide for Women is a witty and inspiring chronicle of her trials and tribulations as she gives up her recliner for the road.  A funny yet informative training companion, this guide is filled with rock solid advice, training schedules, while peppered with her witty insights.  Learn valuable tips like buy your own Body Glide to avoid borrowing it from someone who just lubed their nether regions; or laugh out loud as she stops to take a nap during one of her training runs.

Fresh and honest, Dais shares the good, the bad, the ugly and the triumphs.  Giving you everything except the runaround.

The Non-Runner’s Marathon Guide for Women by Dawn Dais

www.nonrunnersmarathontraining.com